Roll-up,roll-up.
Roll-up,roll-up.Supplied

A recipe from the Good Food collection.

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Ingredients

  • 4 spring onions,chopped

  • 15g roughly chopped flat-leaf (Italian) parsley

  • 1 handful coriander (cilantro) leaves

  • 1 tsp ground coriander

  • 1 tsp ground cumin

  • pinch of chilli powder

  • 1 garlic clove,crushed

  • 150g tinned chickpeas,rinsed and drained

  • plain flour,to coat

  • oil,for cooking

  • 2 tbsp ready-made hummus

  • 2 rounds Lebanese bread,cut in half

  • 100g ready-made tabbouleh

Method

  1. Step1

    Put the spring onion,parsley and coriander in a food processor,and process until finely chopped.

  2. Step2

    Add the spices,garlic and chickpeas,and process to a smooth paste.

  3. Step3

    Shape into 12 patties. Coat lightly in flour and refrigerate for 45 minutes.

  4. Step4

    Fill a deep heavy-based saucepan one-third full of oil and heat to 180C,or until a bread cube browns in 15 seconds.

  5. Step5

    Cook the falafel in batches for 2-3 minutes,or until browned and cooked through. Drain on paper towels.

  6. Step6

    To serve,split the Lebanese bread halves. Spread the hummus over the bread,top with the tabbouleh and three falafel each. Roll up and wrap in baking paper.

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