Lamb cutlets with green yoghurt sauce.
Lamb cutlets with green yoghurt sauce.William Meppem

You won't even notice the anchovies in this green yoghurt sauce,but they provide a necessary savoury hit. If you really want to leave them out,you can substitute a tablespoon of fish sauce instead.

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Ingredients

  • 150g baby spinach

  • ½ cup chopped mint

  • 1 tbsp lemon juice (plus lemon wedges,to serve)

  • 1 tbsp capers,chopped

  • ½ cup chopped parsley

  • 4 anchovies,chopped

  • 1 tsp ground coriander

  • 1 garlic clove,chopped

  • 1 tsp extra virgin olive oil

  • salt and pepper,to taste

  • 1 cup Greek-style yoghurt

  • 1 tbsp olive oil,for cooking

  • 16 lamb cutlets

Method

  1. Place the spinach in a bowl and pour over enough boiling water to cover. Drain and refresh under cold running water.

    Place the spinach,mint,lemon juice,capers,parsley,anchovies,coriander,garlic,extra virgin olive oil,salt and pepper in a blender and purée until smooth. Stir in the yoghurt to the purée until combined and check seasoning.

    Heat the olive oil in a large frying pan over medium-high heat. Season the lamb on both sides with salt and pepper. Cook for 2-3 minutes each side or until cooked to your liking. Remove and set aside to rest for 2 minutes.

    Serve with the green yoghurt and lemon wedges.

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Adam LiawAdam Liaw is a cookbook author and food writer,co-host of Good Food Kitchen and former MasterChef winner.

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