Nori ‘sandwich’ with tuna,avocado and tamari seeds.William MeppemTime:30 mins - 1 hourServes:4
These little “sandwiches” are quite delicious,with the umami-laced seeds pairing so well with the rich tuna and gently sweet rice. This is great lunchbox fare,for all ages. Fill them with pretty much anything – prawns,chicken,boiled egg or sliced omelette,tofu,marinated seaweed,Japanese pickles,vegetables or shredded shiso. Any mix of tamari-flavoured seeds and nuts works here,nut allergies notwithstanding,though sesame is a good component.