Australian salmon should be avoided according to the experts.

Want to avoid farmed Atlantic salmon? Get hooked on these alternatives instead

Experts advise avoiding the Tasmanian-farmed fish variety following recent catastrophic events. Here are some alternative – and more sustainable – catches to try instead.

  • Ardyn Bernoth
Spice up taco Tuesdays with fried squid and a quick and easy jalapeno slaw.
EASY

Crispy squid tacos with quick jalapeno slaw

Lift your taco Tuesday game with this filling of crispy fried squid,quick jalapeno pickle slaw and sour cream.

  • <30 mins
  • Jessica Brook
Salmon and lettuce miang.
EASY

Adam Liaw’s salmon and lettuce miang

This platter of flavourful ingredients in lettuce is a great way to graze. Thai miang is usually wrapped in betel leaves but these can be hard to find,so I’ve used cos.

  • 30 mins - 1 hr
  • Adam Liaw
Ortiz tinned fish is a colourful - and instantly recognisable - addition to a grazing board.

A dietitian’s guide to the best tinned fish to fill your basket with – and what to watch out for

From tuna to salmon,sardines and mackerel,which are the best types of tinned fish to eat,and why?

  • Susie Burrell
Julia Busuttil Nishimura’s tuna crudo with tomato vinaigrette and bruschetta.
EASY

Tuna crudo with tomato vinaigrette and bruschetta

Any sashimi-grade raw fish will work in this elegant and satisfying snack or starter.

  • <30 mins
  • Julia Busuttil Nishimura
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Beer-battered fish.
EASY

Adam Liaw’s beer-battered fish with onion and dill

This dish of beer-battered flathead can be made in minutes for a perfect weeknight meal.

  • 30 mins - 1 hr
  • Adam Liaw
Danielle Alvarez’s crab and fresh corn cakes with chilli mayonnaise.
EASY

Crab and fresh corn cakes with chilli mayonnaise

These crumbed patties are so simple to throw together,you’ll wonder why they aren’t more popular in Australia.

  • <30 mins
  • Danielle Alvarez
Danielle Alvarez’s prawn and tomato orzotto with pangrattato.

Prawn and tomato orzotto (pasta risotto)

This slightly “restauranty” but super-achievable dinner is perfect for Valentine’s Day.

  • 30 mins - 1 hr
  • Danielle Alvarez
Tuna and kingfish crudo.
EASY

Adam Liaw’s Puglian-style tuna and kingfish crudo

Puglia is known for raw seafood and this dish couldn’t be easier to make. Just slice the fish and serve it with citrus,olive oil and some salt.

  • <30 mins
  • Adam Liaw
Snapper and mussels with herb butter.
EASY

Adam Liaw’s snapper and mussels with herb butter

A simple herb butter dresses up snapper fillets,with mussels providing additional interest.

  • <30 mins
  • Adam Liaw