Whether we like it or not,ageing is inevitable. But that hasn’t stopped it from becoming a source of both fascination and fear.
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In a culture that worships youth,preventing the signs of ageing has become synonymous with self-care. But are we being set up to fail?
Some of Australia’s top experts share what happens to our bodies and brains as the years pass,and what we can do to mitigate less-desirable changes.
As new drugs and supplements promise to help extend our lives,it’s hard not to be intrigued.
Unlike our chronological age,our biological age refers to damage done to our cells by genetics,lifestyle,nutrition and medical conditions.
Biohacking is the idea that we can enhance our biology to improve our health span,wellbeing and performance. And it’s becoming more common.