Carrots are sweeter with char (and feta).
Carrots are sweeter with char (and feta).William Meppem

I find cooking carrots as whole as possible brings out more of their sweetness. The lovely caramelisation on the outside makes this humble vegetable an almost meaty experience.

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Ingredients

  • 2 tbsp butter

  • 1 tbsp olive oil

  • 6 sprigs thyme

  • 6 large carrots,scrubbed but not peeled

  • salt and pepper,to season

  • 1 tsp honey

  • ¼ cup feta

Method

  1. Heat your oven to 200°C (180°C fan-forced). Heat a large ovenproof frying pan or stovetop-ready roasting pan (big enough to hold all the carrots comfortably) over medium heat and add the butter and olive oil. Add the carrots and fry for about 5 minutes,seasoning well with salt and pepper. Add the thyme,drizzle over the honey and baste the carrots with the butter mixture a few times. Transfer the pan to the oven and roast for about 40 minutes,turning the carrots a few times during cooking. 

    For a barbecue version,season the carrots and wrap tightly in aluminium foil with the butter,oil,thyme and honey,closing the edges to prevent leakage. Cook the foil packet on a medium barbecue for about 30 minutes,turning every 5 minutes or so,until the carrots are tender. Remove the carrots from the oven or foil and transfer to a serving plate,spooning over a little of the oil. Crumble the feta over the top and serve.

    Serve withAdam Liaw's lamb steaks with caramelised onion butter.

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Adam LiawAdam Liaw is a cookbook author and food writer,co-host of Good Food Kitchen and former MasterChef winner.

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