You can experience more than one type of anxiety. Here are tips to cope

You can experience more than one type of anxiety. Here are tips to cope

There are many ways in which anxiety can manifest,and many people’s experiences don’t fit neatly into a category.

  • byChristopher W.T. Miller

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Steph had no idea stopping her antianxiety medication could be deadly

Steph had no idea stopping her antianxiety medication could be deadly

A treatment centre helping those dependent on benzodiazepines such as Xanax and Valium will be forced to cut its clinician numbers from 10 to three when funding runs out.

  • byAmber Schultz
Driving anxiety is more common than you think. Here’s how to overcome it

Driving anxiety is more common than you think. Here’s how to overcome it

Some people begin to feel anxious behind the wheel after a car accident. For others,such fear strikes unexpectedly.

  • byShona Hendley
Love him or hate him,Scott Morrison’s mental health was none of our business

Love him or hate him,Scott Morrison’s mental health was none of our business

Neil Mitchell says a source told him in 2021 of Morrison’s battle with anxiety,creating an ethical dilemma for the veteran broadcaster. He is mistaken in thinking other people’s health should be public knowledge,even when it’s the PM.

  • byBianca Denny
Are smartphones damaging our young people? This book says yes

Are smartphones damaging our young people? This book says yes

Jonathan Haidt says parents are overprotective in the real world and underprotective in the virtual world.

  • byAndrew Leigh
He’s best man but is dreading the wedding. Here’s how he’s beating his fear of public speaking

He’s best man but is dreading the wedding. Here’s how he’s beating his fear of public speaking

It’s anxiety-inducing even for confident types. Why the fear that goes with talking in front of others? How can you overcome it?

  • byJackson Graham
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Mental health days are important,but when should kids be allowed them?

Mental health days are important,but when should kids be allowed them?

Experts agree that mental health days can be vital for kids who are struggling. But they also have advice for parents and caregivers about setting limits.

  • byShona Hendley
The day I thought I’d made it was the day my life began to unravel

The day I thought I’d made it was the day my life began to unravel

In James Packer’s powder room,I looked in the mirror and looking back at me were the saddest,loneliest eyes I had ever seen.

  • byJo Wagstaff
Are you an anxious person? Experts suggest making these resolutions

Are you an anxious person? Experts suggest making these resolutions

If you have anxious tendencies,these resolutions will prove helpful whether they happen in January or not.

  • byChristina Caron
Caring for your mental health
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Enough

Caring for your mental health

Insights and practical advice about mental health in young people,from anxiety and depression to disordered eating.

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New guidelines aim to lift stigma around antidepressants during pregnancy

New guidelines aim to lift stigma around antidepressants during pregnancy

Health professionals are being urged to leave pregnant women on antidepressant and anxiety medication for the good of them and their babies.

  • byWendy Tuohy