Sports physicians are shifting their guidance around rest and recovery.
Even those with a high genetic risk of type 2 diabetes can benefit.
From lawyers and accountants playing at lunch to boyfriends joining partners in mixed teams,more than 115,000 Australian men are now wearing a bib each week.
A quarter of the images examined were sexualised or contained nudity highlighting the need for influencers to better understand what they’re giving their audience.
Gen Zedders are not the snowflakes depicted by the media. They’re taking over Perth gyms,they’re pumped and not shy about showing off their muscles.
The system is set up against people carrying more weight. Experts say it’s like climate change - and it’s up to governments to help.
People will be spending thousands of dollars a month for a Saint Haven membership,but what are general fitness consumer trends amid the cost-of-living crisis?
Parents are forking out hundreds of dollars for weekend and after-school sport but experts say access to physical activity still has a significant class divide.
We have the potential to live longer and live better. Here’s what we need to do to make it happen.
Popular kids’ cartoon Bluey has sparked criticism online after an episode featured Bluey’s dad Bandit discussing his weight. But aren’t these the conversations we should be having?
Accountant Lucas Helmke’s three-year push-up pursuit pays off with a Guinness world record.