Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.
According to experts,the “looksmaxxing” trend is targeting vulnerable young people. So,how safe are the measures they’re taking?
Running is perhaps the most intuitive form of exercise,but taking the first step can be intimidating.
Being cooped inside a high-tech chamber may not be everyone’s idea of fun – but it’s the most exact device yet for unlocking the mysteries of our metabolism.
The number of West Australian students applying for special provisions during their final ATAR exams is growing,despite fewer students choosing to sit them.
Nearly half of Australians feel stressed by the pressure to appear “well”,even if they’re already ticking the boxes of wellbeing.
Fitting in some exercise while you’re away might be easier than you think.
When it comes to preparing for the 14-kilometre race,I was told:“There’s no quick fix,there’s no shortcut”. That sounded like a challenge.
Choosing when not to work out can be as important as the exercise itself.
Nedd Brockmann became a national sensation in 2022 when he ran from Perth to Sydney. Now the man with the famous haircut has set himself a new challenge.
Experts have found that walking can be very effective for preventing reoccurring of back pain.