With a price tag bigger than many people’s annual salary,this exclusive gym boasts celebrities and A-list stars such as Justin Bieber and Taylor Swift among its clients.
Fresh gear to support the survival of the fittest.
From humble beginnings to selling her multimillion-dollar business,it’s only now the Adelaide-based fitness star can stop and look at how far she’s come.
Should we go for a walk?
Whether it’s a gym membership,pool fees or the price of equipment,exercise expenses can quickly mount. Here are some ways to cut your costs while maintaining your health and fitness.
According to a new study,many sports foods are ultra-processed,misleading and less nutritious than their labels suggest.
Smaller bursts of exercise daily can be more effective than one bulk session,research has found.
From lawyers and accountants playing at lunch to boyfriends joining partners in mixed teams,more than 115,000 Australian men are now wearing a bib each week.
A quarter of the images examined were sexualised or contained nudity highlighting the need for influencers to better understand what they’re giving their audience.
When we are in pain we stop moving. But new research shows the more we move,the higher our tolerance for pain becomes.
Elite athletes have been using it for years,but new research suggests women could get the most benefit from using creatine.