Hypnosis is often associated with silly stunts,but medicine is now starting to embrace it,spurred on by studies showing it can help with chronic pain – even if we don’t understand why.
It affects more than 20 per cent of the population,but few of us would think that constipation increases the risk of a heart attack or stroke.
It’s not known what causes IBS,and there is no cure,so the condition is often difficult to manage. But a new study offers clues for how best to find relief.
One brand has been hit with a lawsuit from a customer citing misleading information about the drink’s benefits.
Packed with wholesome ingredients,these dishes contain everything you need to improve gut health. And they taste great,too.
Whether you’re gardening or doing a mud run,playing in the dirt has many health benefits.
While research supports some health claims around the popular drink,other studies show it can cause more harm than good.
Probiotic-rich fermented foods boast a range of health benefits – here are some of the best buys from the supermarket.
Are you one of the more than 1.5 million Australians with high cholesterol? Here are some ways to tackle it – and the recipes that make it easy.
With the range of yoghurts ever expanding in the supermarket,how do you know which one is right for you? Here’s a simple guide to get you started.
If you think a can of tuna every now and then is going to cut it,unfortunately you’re wrong. But there are budget-friendly alternatives.