It's only breathing - but how you do it is more important than you think

It's only breathing - but how you do it is more important than you think

A sigh is just a sigh – or is it? Research shows that changing the way you breathe may have wide-ranging health benefits.

  • byFenella Souter

Latest

Forget the celeb advice,all we need is a laugh and a lamington

Forget the celeb advice,all we need is a laugh and a lamington

Just me,or does every self-isolator seem to have a vlog to flog?

  • byKathy Lette
With our health in danger,wellness wants to fill the void

With our health in danger,wellness wants to fill the void

With a firm command of the woo-woo lexicon,a brand is capable of capitalising on the crisis without saying anything at all.

  • byAmanda Hess
It's not a good time to be a celebrity. But Paltrow isn't the worst

It's not a good time to be a celebrity. But Paltrow isn't the worst

People normally look to celebrities for cues on how to live your best life,not shelter in place. So what happens when these icons of aspiration try to engage with an audience that is suffering?

  • byNatalie Reilly
Celery juice and hazmat suits:the celebrity guide to protecting yourself from COVID-19

Celery juice and hazmat suits:the celebrity guide to protecting yourself from COVID-19

In times of crisis and endless days of working from home,we can only be thankful for the mindless distraction of celebrities on social media.

  • byAndrew Hornery
Should I own up about breaking the sacred binge-watching vow?

Should I own up about breaking the sacred binge-watching vow?

If I've already seen an episode my partner hasn't,should I pretend I haven't,or fess up about my betrayal?

  • byDanny Katz
Advertisement
Bluffer's guide:What do Netflix's new daily rankings reveal about us?

Bluffer's guide:What do Netflix's new daily rankings reveal about us?

Mainly that Australians really love watching strangers get married.

  • byRobert Moran
Jog your memory with a whiff of history

Jog your memory with a whiff of history

Cities have their own distinct smells,which are changing all the time.

  • byAmelia Lester
Paltrow's Goop Lab proves streaming is wild west of dubious content

Paltrow's Goop Lab proves streaming is wild west of dubious content

From vampire facials to communicating with the dead,the Netflix series is enticing because you'll want to know how off the rails it runs.

  • byCraig Mathieson
'It's not all bad':A doctor's-eye view of Goop Lab
Opinion
Wellbeing

'It's not all bad':A doctor's-eye view of Goop Lab

I see moments where The Goop Lab could add value to the conversation around women’s health.

  • byKate Gregorevic
'Cranks'like Paltrow are a health risk,says NHS chief

'Cranks'like Paltrow are a health risk,says NHS chief

A top health official let fly at the actor as part of a warning against"quacks,charlatans and cranks".

  • byLaura Donnelly