For many of us,sitting down at work is unavoidable. But incorporating a little movement into your working day – among other healthy habits – could be game-changing.
It’s turning up in everything from lattes and smoothies to pastries. Here’s why the world has gone mad for matcha and why the price is set to spike.
Parents are turning to readymade snacks to feed young children. Most are failing international nutrition standards.
What experts want you to know before you crack open your next can.
If your morning latte is leaving you feeling anxious,health experts have some advice.
Many studies have linked higher levels of fluoride to lower IQ in children,but not all studies are equal.
A landmark Harvard study has found regular consumption of products such as sausages and ham increases the chance of dying earlier.
Recent coverage of new research on time-restricted eating was a reminder of how easily the media – and health experts – can get it wrong.
The World Health Organisation now says cow’s milk is a safe alternative to breast milk or formula for six-month-old babies. But the change in advice has been criticised by Australian health authorities.
Without sodium,your body wouldn’t function. But experts say Australians are consuming too much salt.
Among the diets,products and habits to change so that we can live to be centenarians,are we losing satisfaction of living and enjoying the time we have?