You don’t have to be lonely to feel lonely.
Record numbers of people in financial distress are calling a suicide prevention helpline as cost of living pressures take a serious toll on mental health.
Counsellors at a crisis support line for First Nationals people are reporting a significant rise in racism and abuse directed towards the Indigenous community.
More funding will be directed towards Lifeline’s text and webchat services in NSW,amid concerns making a phone call to be a barrier to seeking help.
For all the festive frivolity,Christmas can be a challenging time for many. But with a little bit of self-care and the knowledge that there is always someone available to chat,you might start to feel a little more merry