There are times in life when meeting friends seems effortless and unplanned. But making a conscious decision to schedule activities can have a surprisingly positive effect on our wellbeing.
Since Bec’s tragic death,every indication suggests the experience of acute mental health patients in NSW hospitals has only worsened.
Bec was admitted to hospital almost 100 times from age 19. There was nowhere safe for her to get better.
Most of us inherently understand the impact that one small unpleasant incident can have on our mood,but you can learn how to focus on the positive while brushing off the negative.
One rehab centre reported a 184 per cent increase in inquiries for pornography or sex addiction support in the past six months alone.
A new filter released on TikTok this week has caused alarm among mental health professionals and social media commentators,who have accused users of “mean girl energy”.
For a continent without permanent residents,Antarctica has been host to a notable amount of crime and misconduct.
As flagrant violations of power occur in what can only be described as an emerging dictator state,we’re seeing an increase in anxiety here in Australia.
Jemma Sbeg still doesn’t understand how her self-help podcast became one of the biggest in the world.
New research shows that body dysmorphia can lead to cognitive difficulties and hurts decision-making and planning.