If improving your health is the goal for 2024,new research can help guide your journey.
Is MSG “salt on crack” or a key ingredient to healthier cooking? The attitudes towards MSG are changing in surprising ways.
No single food can protect you from cancer,but experts believe there are some that will help you build the best defence.
One interpretation of a large new study has left people wondering if some ultra-processed foods might actually be good for us.
The idea that you could change the health properties of a food by merely cooking and cooling it may sound too good to be true,but experts say there’s something to it.
Experts have poured cold water on some social media trendsetters’ claims that the humble porridge is bad for you.
New research has enlivened the debate about whether certain foods are truly addictive.
Research shows just how closely linked the food we eat is with how we sleep.
Burkey Belser compared the finished product — which he later adapted to over-the-counter drugs — to the Apple iPod.
True causes of illnesses such as heart disease,obesity and diabetes are complex and researchers are still trying to untangle them. They are not the result of personal failure.
How to make sure your morning smoothie is just as healthy as you think it is.