A lack of B12 can have wide-ranging implications for your health,from memory loss and brain fog to fatigue and loss of co-ordination,but effective treatment will depend on the cause.
Over three years,daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.
Supplements promising similar results to Ozempic have taken over social media,but the TGA and health experts have concerns.
Vitamin infusion drips promising “biohacking”,hangover cures and stress reduction are surging in popularity amid a dire global shortage of intravenous fluids.
The findings of a new study add to existing research that shows multivitamins do little to make those without vitamin deficiencies healthier.
“It’s like a dystopian,post-apocalyptic David Attenborough documentary where you have penguins swimming on one side and a massive trawler on the other.”
Doctors are rethinking how we tell Australians to manage sun exposure,amid high vitamin D deficiency.
Gillian Clarke lost the feeling in her feet,but it took a decade to realise the two tablets she took every day might be responsible.
For some people,vitamins and supplements are necessary for health. For others,they can be costly and even dangerous.
Household budgets may be tighter than ever,but from vitamin gummies to iron supplements,we’re still spending up at the pharmacy.