‘I help people depart this world with love’:The women taking the fear out of death

‘I help people depart this world with love’:The women taking the fear out of death

Would you like to attend your own funeral or be transformed into a sapphire ring? These three women are changing the dialogue around dying.

  • byDilvin Yasa

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Poms are miffed that Aussies live longer. My grandma,who lived to 101,knew why
Opinion
Opinion

Poms are miffed that Aussies live longer. My grandma,who lived to 101,knew why

You’re probably wondering why I am willing to give up two years of my life expectancy to live in grey and grimy London.

  • byKathy Lette
Older adults don’t benefit from moderate drinking,according to large study

Older adults don’t benefit from moderate drinking,according to large study

While many of us assume an occasional glass of red wine is good for us,new research suggests we need to rethink what we know about alcohol.

  • byRoni Caryn Rabin
Downtime is a basic human need. Here’s how to let your brain rest

Downtime is a basic human need. Here’s how to let your brain rest

Resting is different from feeling bored,and it’s essential for brain health.

  • byJamie Friedlander Serrano
‘I make fresh almond milk for my smoothie’:Elle Ferguson’s day on a plate

‘I make fresh almond milk for my smoothie’:Elle Ferguson’s day on a plate

The entrepreneur and model shares her sister’s breakfast recipe.

  • byNicole Economos
Resilience is more than ‘bouncing back’. Here’s how to master the skill

Resilience is more than ‘bouncing back’. Here’s how to master the skill

The Olympics is always a masterclass in resilience,but what exactly does it mean to be resilient – and how can we get there ourselves?

  • byNell Geraets
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‘Local crayfish which I pair with a pinot grigio’:What this CEO eats in a day

‘Local crayfish which I pair with a pinot grigio’:What this CEO eats in a day

The 49-year-old takes us through the food,and whiskey,that fuels his day.

  • byNicole Economos
‘Lifestyle therapy’ may be as effective as seeing a psychologist for depression

‘Lifestyle therapy’ may be as effective as seeing a psychologist for depression

Can food lead to a better mood? According to a new study,the answer is yes.

  • bySarah Berry
Why the beds in Paris could cost athletes their Olympic dream

Why the beds in Paris could cost athletes their Olympic dream

The effect of poor quality sleep can be the difference between an athlete achieving Olympic glory or going home tired,medalless,and with a sore back.

  • bySarah Berry
Feeling lonely at work? Try building your social fitness

Feeling lonely at work? Try building your social fitness

We need to flex our social muscles as much as our physical ones,even at work. So,what’s the best way to go about it?

  • byNell Geraets
You can’t have too much money,happiness researcher finds

You can’t have too much money,happiness researcher finds

When it comes to money buying happiness,more is better,says a study that has found the correlation between wealth and well-being does not plateau once incomes reach a certain point.

  • byConrad Quilty-Harper