James Parr,27,shares what fuels him through his day that includes two workouts.
The museum had not yet opened,and I was following instructions to catwalk,hip bump and point in the grand room where Louis XIV once held plays and balls.
New insights into REM sleep and our emotions may change the way we treat mental health.
A suburb’s wellbeing was measured on several indicators such as health,environment,jobs and income – but it comes at a price.
Bullying and screen time are the main issues affecting the wellbeing of primary school-aged Australian children,according to new research.
A new study of remarkable athletes holds clues for all of us about how to have longer and healthier lives.
Participation in sporting events has never been higher,but rising temperatures means an increasing number of events being cancelled due to extreme weather.
Elena Xanthoudakis shares what she eats to fuel her day full of rehearsals.
A new Australian study has worked out precisely how we should be spending each day for optimum health.
Beyond anecdotal claims for its benefits,how effective is magnesium spray? How does ingesting magnesium differ from applying it topically?
Whether you’re gardening or doing a mud run,playing in the dirt has many health benefits.