There's been a recent rise in popularity,partially relating to our increasing desire to tap into consciousness,and interest in alternative health remedies.
Tens of thousands of people have attended mass yoga sessions to mark International Day of Yoga in India on Friday.
The yoga instructor rescued from a Hawaii forest has revealed how she found her will to live.
'They’re really not out of that fight or flight state often in their lives.'
My wife and I begin every holiday season by observing certain rituals,one of which is promising to do more yoga. But here is why we did exactly one session.
Figuring out which practice best suits your physical and mental goals can be tough.
Yoga nidra is described as a state between consciousness and sleep.
Beauty influencers gathered for breakfast;yogis took over Pitt Street,and not even 38 degree heat could prevent the Irish from celebrating St Patrick.