Australian tiger prawn nicoise salad by Hayden Quinn.

‘Feel free to go crazy’:Nine summery foods a dietitian always has on stand-by

Indulgent foods can be healthy too,especially when it comes to Australian summer produce. Here are some of the best seasonal ingredients to enjoy over the warmer months.

  • Susie Burrell

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Acrylamide occurs in scorched food,and is not naturally present in what we eat.

Why eating burnt toast could be bad for you

Scorched food,particularly bread,contains acrylamide,and there’s evidence to show that this chemical can cause cancer in humans.

  • Emily Craig

Cap or cork:Which sealing method is better when ageing a wine

Putting a cap on the age-old conversation about a wine cork or screw cap.

  • Huon Hooke

A dietitian’s guide to six protein-rich foods (and her top picks in each category)

From bread to ice-cream,the range of protein-rich supermarket products is ever growing. The question is,are they any healthier?

  • Susie Burrell

There are a multitude of reasons why this is the perfect Christmas gift for foodies

Terry Durack on why a cooking class – the more hands-on the better – is the Christmas gift that keeps on giving.

  • Terry Durack
Fruit yoghurt.

Fruit yoghurt – and five more everyday foods and drinks that cause inflammation

Inflammation is blamed for many common conditions,but what causes it and how can changing our diet help?

  • Laurel Ives
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What’s the deal with deep-sea wine ageing?

Some winemakers are dunking grapes or maturing wines in seawater. But is it a gimmick or a game changer?

  • Huon Hooke
Mushroom dumplings with curry oil from Tony Tan’s new book.

DIY dumplings aren’t as difficult as you think. Cooking teacher Tony Tan shows you how

Dumplings are an activity as much as they are a food. So gather the crew and get wrapping – it doesn’t matter if the sizes don’t match or one is misshapen.

  • Dani Valent
Crispbreads made from whole grains tends to be healthier than those made from processed and refined ingredients.

A dietitian reveals her five top favourite crispbreads (and four to avoid)

From tasty top sellers to brown rice cakes,crispbreads can be a nutritious and budget-friendly alternative to bread.

  • Susie Burrell

These iconic Aussie restaurants’ anniversaries are worthy of celebration and recognition

It’s been quite the year for special birthdays,so crack open the champagne and raise your glass to these pioneers.

  • Terry Durack
Alejandro Saravia at Casa Iberica in Fitzroy,checking out the Peruvian ingredients.

The Latin American pantry items chef Alejandro Saravia swears by – and where he buys them from

The Peru-born chef behind Morena in Sydney and Melbourne shares the Latin American ingredients he always has on hand and how he likes to cook with them.

  • Nina Rousseau

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